Shake and Bake
Workouts
Friday 9/11/20 @ 12:21 AM
✅
308kj
83rpm
39%
17mph
Saturday 9/12/20 @ 1:0 PM
232kj
77rpm
36%
15mph
Saturday 10/3/20 @ 7:36 PM
✅
431kj
87rpm
39%
17mph
Sunday 10/4/20 @ 3:6 PM
332kj
76rpm
38%
15mph
Tuesday 7/7/20 @ 4:39 PM
✅
167kj
89rpm
35%
16mph
Wednesday 2/26/20 @ 1:40 PM
150kj
81rpm
35%
15mph
Friday 12/4/20 @ 1:38 PM
✅
175kj
87rpm
36%
16mph
Tuesday 11/17/20 @ 1:38 PM
141kj
81rpm
34%
15mph
Monday 9/21/20 @ 1:16 PM
✅
302kj
79rpm
40%
17mph
Tuesday 9/22/20 @ 12:34 PM
232kj
78rpm
35%
15mph
Saturday 9/14/19 @ 4:42 PM
✅
380kj
88rpm
36%
16mph
Wednesday 4/22/20 @ 3:17 PM
323kj
82rpm
37%
16mph
Saturday 10/5/19 @ 4:43 PM
✅
372kj
86rpm
37%
16mph
Saturday 3/28/20 @ 2:44 PM
336kj
78rpm
38%
16mph
Tuesday 8/20/19 @ 12:30 AM
✅
279kj
85rpm
38%
16mph
Monday 8/19/19 @ 12:18 PM
199kj
79rpm
34%
14mph
Thursday 5/9/19 @ 12:42 AM
✅
173kj
89rpm
35%
16mph
Wednesday 5/8/19 @ 12:42 PM
117kj
85rpm
31%
14mph
Saturday 2/2/19 @ 1:13 AM
✅
174kj
88rpm
35%
16mph
Wednesday 1/30/19 @ 1:25 PM
146kj
80rpm
35%
15mph
Workouts
150
kj
Wednesday 2/26/20
141
kj
Tuesday 11/17/20
336
kj
Saturday 3/28/20
199
kj
Monday 8/19/19