Shake and Bake
Workouts
Monday 11/9/20 @ 1:17 PM
✅
283kj
86rpm
37%
16mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Tuesday 8/25/20 @ 1:7 PM
179kj
82rpm
38%
16mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Wednesday 6/24/20 @ 9:58 PM
250kj
83rpm
36%
16mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
Friday 9/20/19 @ 12:3 AM
277kj
87rpm
37%
16mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Friday 8/30/19 @ 12:30 AM
262kj
89rpm
35%
16mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Thursday 8/22/19 @ 12:14 AM
281kj
83rpm
38%
16mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Sunday 4/7/19 @ 5:25 PM
36kj
87rpm
29%
13mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Sunday 4/14/19 @ 8:44 PM
277kj
85rpm
36%
16mph
Sunday 4/14/19 @ 10:1 PM
✅
485kj
86rpm
46%
20mph
Workouts
195
kj
Saturday 11/14/20
179
kj
Tuesday 8/25/20
357
kj
Friday 6/26/20
250
kj
Wednesday 6/24/20
206
kj
Wednesday 4/15/20
277
kj
Friday 9/20/19
262
kj
Friday 8/30/19
281
kj
Thursday 8/22/19