Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:34 PM
✅
189kj
86rpm
37%
17mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Friday 7/3/20 @ 7:42 PM
✅
200kj
85rpm
39%
17mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Sunday 8/30/20 @ 5:25 PM
✅
388kj
80rpm
40%
17mph
Saturday 6/6/20 @ 6:59 PM
365kj
83rpm
38%
16mph
Friday 6/5/20 @ 6:11 PM
✅
396kj
80rpm
40%
17mph
Saturday 8/24/19 @ 12:13 AM
✅
175kj
83rpm
37%
16mph
Saturday 6/8/19 @ 5:3 PM
151kj
83rpm
35%
15mph
Sunday 1/13/19 @ 7:42 PM
✅
83kj
83rpm
32%
14mph
Friday 9/27/19 @ 3:39 PM
68kj
74rpm
32%
12mph
Wednesday 8/7/19 @ 12:6 AM
✅
204kj
82rpm
41%
17mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Tuesday 9/10/19 @ 12:31 AM
✅
184kj
86rpm
36%
16mph
Tuesday 7/2/19 @ 11:22 AM
158kj
82rpm
36%
15mph
Thursday 4/18/19 @ 12:57 AM
✅
266kj
83rpm
36%
16mph
Thursday 4/25/19 @ 10:54 PM
246kj
85rpm
34%
15mph
Saturday 4/6/19 @ 1:1 AM
✅
37kj
81rpm
32%
13mph
Saturday 2/16/19 @ 5:8 PM
29kj
81rpm
28%
12mph
Workouts
127
kj
Friday 4/30/21
182
kj
Tuesday 9/1/20
377
kj
Saturday 8/29/20
365
kj
Saturday 6/6/20
151
kj
Saturday 6/8/19
246
kj
Thursday 4/25/19