Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:53 AM
216kj
69rpm
39%
14mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 1/25/21 @ 3:46 AM
400kj
77rpm
42%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 3/28/22 @ 6:22 AM
163kj
49rpm
44%
12mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Tuesday 3/22/22 @ 2:38 AM
360kj
63rpm
45%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Monday 10/5/20 @ 4:23 AM
177kj
79rpm
38%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 8/21/20 @ 1:15 AM
184kj
70rpm
42%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 8/29/20 @ 1:10 AM
187kj
72rpm
42%
16mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Wednesday 12/2/20 @ 4:47 AM
211kj
69rpm
39%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 8/20/20 @ 1:59 AM
160kj
70rpm
40%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 8/29/20 @ 10:36 PM
349kj
75rpm
40%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
400
kj
Monday 1/25/21
163
kj
Monday 3/28/22
360
kj
Tuesday 3/22/22
177
kj
Monday 10/5/20
184
kj
Friday 8/21/20
160
kj
Thursday 8/20/20
349
kj
Saturday 8/29/20