Shake and Bake
Workouts
Wednesday 11/11/20 @ 1:1 PM
✅
618kj
85rpm
52%
23mph
Thursday 11/12/20 @ 12:45 AM
305kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 2:14 PM
✅
405kj
88rpm
50%
22mph
Thursday 6/25/20 @ 1:34 AM
181kj
86rpm
37%
16mph
Thursday 12/17/20 @ 12:37 PM
✅
621kj
87rpm
51%
23mph
Monday 1/20/20 @ 1:38 PM
271kj
84rpm
37%
16mph
Wednesday 12/9/20 @ 12:26 PM
✅
812kj
85rpm
50%
22mph
Friday 5/22/20 @ 2:28 AM
374kj
86rpm
36%
16mph
Tuesday 11/10/20 @ 12:8 PM
✅
629kj
88rpm
51%
23mph
Wednesday 3/11/20 @ 2:25 AM
236kj
84rpm
35%
15mph
Saturday 11/16/19 @ 12:39 PM
✅
576kj
84rpm
51%
22mph
Friday 7/24/20 @ 1:54 AM
297kj
85rpm
39%
17mph
Monday 6/1/20 @ 2:16 PM
✅
624kj
86rpm
52%
23mph
Tuesday 6/2/20 @ 2:10 AM
312kj
85rpm
39%
17mph
Monday 2/24/20 @ 2:14 PM
✅
404kj
85rpm
50%
22mph
Monday 12/30/19 @ 1:24 AM
153kj
77rpm
35%
14mph
Tuesday 10/1/19 @ 12:16 PM
✅
378kj
86rpm
48%
21mph
Thursday 2/6/20 @ 2:6 AM
160kj
85rpm
34%
15mph
Tuesday 2/4/20 @ 12:15 PM
✅
604kj
86rpm
50%
22mph
Thursday 2/6/20 @ 1:18 AM
248kj
85rpm
36%
15mph
Workouts
305
kj
Thursday 11/12/20
181
kj
Thursday 6/25/20
271
kj
Monday 1/20/20
374
kj
Friday 5/22/20
236
kj
Wednesday 3/11/20
297
kj
Friday 7/24/20
312
kj
Tuesday 6/2/20