Shake and Bake

Workouts

Wednesday 1/25/23 @ 12:0 AM
156kj
69rpm
41%
15mph
30 min 80s Ride
Cody Rigsby
Friday 1/20/23 @ 10:27 PM
βœ…
187kj
67rpm
44%
15mph
Wednesday 8/3/22 @ 12:59 AM
120kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/15/22 @ 11:10 PM
βœ…
134kj
72rpm
44%
16mph
Saturday 7/3/21 @ 1:13 AM
118kj
77rpm
39%
16mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 9:13 PM
βœ…
120kj
80rpm
39%
16mph
Monday 5/24/21 @ 11:56 PM
144kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 9:21 PM
βœ…
176kj
76rpm
40%
16mph
Thursday 11/26/20 @ 8:32 PM
242kj
72rpm
41%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
βœ…
273kj
73rpm
42%
16mph
Friday 8/28/20 @ 1:35 AM
181kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 9/5/20 @ 7:33 PM
βœ…
210kj
76rpm
43%
17mph
Tuesday 9/1/20 @ 1:8 AM
153kj
73rpm
39%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 9:55 PM
βœ…
201kj
79rpm
42%
17mph
Friday 8/21/20 @ 12:26 AM
113kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:40 PM
βœ…
139kj
77rpm
43%
17mph
Thursday 7/9/20 @ 12:56 AM
255kj
77rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 3:20 PM
βœ…
303kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 10:48 PM
52kj
71rpm
40%
15mph
10 min Climb Ride
Cody Rigsby
Saturday 5/23/20 @ 7:57 PM
βœ…
58kj
65rpm
44%
15mph

Workouts

30 min 80s Ride
Cody Rigsby
156 kj
Wednesday 1/25/23
βœ… 187 kj
Friday 1/20/23
20 min Pop Ride
Cody Rigsby
120 kj
Wednesday 8/3/22
βœ… 134 kj
Monday 8/15/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
118 kj
Saturday 7/3/21
βœ… 120 kj
Saturday 7/3/21
30 min Pop Ride
Cody Rigsby
144 kj
Monday 5/24/21
βœ… 176 kj
Tuesday 5/11/21
45 min Turkey Burn Ride
Alex Toussaint
242 kj
Thursday 11/26/20
βœ… 273 kj
Thursday 11/26/20
30 min Pop Ride
Cody Rigsby
181 kj
Friday 8/28/20
βœ… 210 kj
Saturday 9/5/20
30 min Lizzo Ride
Robin ArzΓ³n
153 kj
Tuesday 9/1/20
βœ… 201 kj
Monday 5/11/20
20 min Pop Ride
Cody Rigsby
113 kj
Friday 8/21/20
βœ… 139 kj
Thursday 7/23/20
45 min All For One Ride
Multiple Instructors
255 kj
Thursday 7/9/20
βœ… 303 kj
Thursday 7/2/20
10 min Climb Ride
Cody Rigsby
52 kj
Wednesday 3/18/20
βœ… 58 kj
Saturday 5/23/20