Shake and Bake
Workouts
Monday 3/20/23 @ 11:0 AM
✅
212kj
68rpm
46%
16mph
Friday 11/17/23 @ 2:2 AM
70kj
76rpm
26%
11mph
Wednesday 7/15/20 @ 11:41 AM
✅
156kj
53rpm
65%
19mph
Monday 6/19/23 @ 3:12 PM
45kj
70rpm
32%
12mph
Wednesday 8/3/22 @ 11:30 AM
✅
213kj
69rpm
45%
16mph
Saturday 7/30/22 @ 8:47 PM
123kj
62rpm
40%
14mph
Friday 7/29/22 @ 11:54 AM
✅
254kj
61rpm
53%
17mph
Thursday 7/28/22 @ 9:52 PM
100kj
63rpm
36%
13mph
Saturday 7/2/22 @ 5:30 PM
✅
317kj
52rpm
64%
18mph
Saturday 7/2/22 @ 5:26 PM
153kj
69rpm
41%
15mph
Saturday 5/28/22 @ 5:30 PM
✅
312kj
62rpm
59%
18mph
Monday 5/30/22 @ 4:31 PM
132kj
66rpm
40%
14mph
Thursday 8/19/21 @ 10:57 AM
✅
270kj
61rpm
56%
18mph
Saturday 12/12/20 @ 6:24 PM
134kj
59rpm
43%
14mph
Tuesday 8/3/21 @ 12:9 PM
✅
183kj
68rpm
51%
18mph
Monday 3/15/21 @ 8:44 PM
80kj
63rpm
39%
13mph
Thursday 7/30/20 @ 11:33 AM
✅
196kj
66rpm
53%
18mph
Thursday 7/30/20 @ 8:20 PM
136kj
67rpm
46%
17mph
Friday 3/6/20 @ 11:33 AM
✅
269kj
0rpm
0%
0mph
Thursday 3/5/20 @ 11:23 PM
234kj
62rpm
45%
15mph
Workouts
123
kj
Saturday 7/30/22
134
kj
Saturday 12/12/20