Shake and Bake
VS
Workouts
Friday 1/26/24 @ 3:11 PM
112kj
60rpm
41%
12mph
Monday 1/29/24 @ 2:18 PM
✅
304kj
73rpm
51%
20mph
Thursday 9/14/23 @ 4:41 PM
88kj
62rpm
35%
11mph
Thursday 9/14/23 @ 12:56 PM
✅
302kj
71rpm
52%
20mph
Sunday 5/9/21 @ 2:58 PM
271kj
49rpm
63%
16mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
Wednesday 3/31/21 @ 11:28 PM
140kj
45rpm
58%
14mph
Friday 4/2/21 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Thursday 2/4/21 @ 12:27 AM
147kj
41rpm
62%
15mph
Monday 2/8/21 @ 4:52 PM
✅
303kj
74rpm
51%
20mph
Sunday 11/1/20 @ 2:26 PM
146kj
48rpm
57%
15mph
Wednesday 11/4/20 @ 5:22 PM
✅
304kj
73rpm
52%
20mph
Friday 1/31/20 @ 12:30 AM
142kj
51rpm
53%
15mph
Monday 8/12/19 @ 4:33 PM
✅
229kj
81rpm
43%
18mph
Monday 5/4/20 @ 1:14 AM
104kj
60rpm
42%
12mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Saturday 4/25/20 @ 1:59 PM
155kj
49rpm
60%
15mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Wednesday 4/8/20 @ 11:39 PM
161kj
58rpm
43%
12mph
Wednesday 1/9/19 @ 1:33 AM
✅
372kj
83rpm
43%
18mph
az_spinnymini
Collegeville, PA #MSwarrior
1
VS
3kings1queen
👑👑👑👑
118
🔥
Workouts
271
kj
Sunday 5/9/21
140
kj
Wednesday 3/31/21
104
kj
Monday 5/4/20
155
kj
Saturday 4/25/20