Shake and Bake
Workouts
Monday 7/20/20 @ 1:56 PM
✅
389kj
83rpm
43%
19mph
Sunday 7/19/20 @ 3:12 PM
237kj
77rpm
37%
15mph
Wednesday 4/21/21 @ 1:59 PM
✅
355kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 1:51 PM
209kj
75rpm
36%
15mph
Tuesday 2/25/20 @ 2:19 PM
✅
320kj
88rpm
39%
17mph
Tuesday 12/22/20 @ 7:2 PM
225kj
81rpm
36%
15mph
Sunday 8/9/20 @ 4:55 PM
✅
329kj
81rpm
41%
17mph
Tuesday 8/18/20 @ 5:2 PM
226kj
72rpm
39%
15mph
Saturday 7/18/20 @ 2:0 PM
✅
704kj
80rpm
43%
18mph
Friday 7/17/20 @ 5:3 PM
427kj
73rpm
38%
15mph
Tuesday 7/14/20 @ 11:25 PM
✅
322kj
88rpm
36%
16mph
Monday 7/13/20 @ 2:12 PM
252kj
69rpm
41%
16mph
Sunday 3/22/20 @ 5:29 PM
✅
278kj
72rpm
40%
15mph
Thursday 3/26/20 @ 7:15 PM
225kj
70rpm
39%
15mph
Saturday 2/1/20 @ 5:20 PM
✅
359kj
85rpm
41%
18mph
Sunday 1/26/20 @ 4:29 PM
239kj
75rpm
38%
15mph
Tuesday 12/24/19 @ 4:33 PM
✅
170kj
67rpm
40%
14mph
Saturday 12/21/19 @ 4:13 PM
135kj
67rpm
39%
14mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Tuesday 12/11/18 @ 3:12 AM
✅
173kj
77rpm
39%
16mph
Workouts
209
kj
Tuesday 4/20/21
225
kj
Tuesday 12/22/20
226
kj
Tuesday 8/18/20
427
kj
Friday 7/17/20