Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 2:56 PM
437kj
83rpm
40%
17mph
Saturday 10/2/21 @ 1:6 PM
✅
539kj
88rpm
42%
19mph
Tuesday 12/17/19 @ 2:21 PM
226kj
81rpm
41%
18mph
Thursday 12/19/19 @ 1:1 AM
✅
313kj
81rpm
48%
20mph
Monday 9/12/22 @ 1:58 PM
215kj
78rpm
41%
17mph
Monday 9/12/22 @ 12:18 PM
✅
264kj
80rpm
44%
18mph
Friday 1/15/21 @ 5:3 PM
121kj
81rpm
42%
18mph
Monday 1/10/22 @ 12:56 PM
✅
121kj
74rpm
47%
18mph
Sunday 5/30/21 @ 5:41 PM
235kj
85rpm
41%
18mph
Thursday 9/30/21 @ 11:33 AM
✅
266kj
86rpm
43%
19mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Monday 4/20/20 @ 11:55 AM
✅
508kj
86rpm
47%
21mph
Wednesday 10/14/20 @ 1:59 PM
350kj
85rpm
41%
18mph
Wednesday 10/14/20 @ 12:7 PM
✅
462kj
82rpm
47%
20mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Tuesday 3/31/20 @ 2:0 PM
339kj
82rpm
41%
17mph
Monday 3/30/20 @ 12:11 PM
✅
477kj
82rpm
47%
20mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Friday 4/19/19 @ 11:10 AM
✅
479kj
82rpm
42%
18mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
437
kj
Saturday 9/11/21
235
kj
Sunday 5/30/21
350
kj
Wednesday 10/14/20
171
kj
Thursday 4/25/19
385
kj
Friday 4/19/19