Shake and Bake
Workouts
Saturday 7/10/21 @ 2:55 PM
✅
498kj
80rpm
44%
18mph
Saturday 4/4/20 @ 8:26 PM
471kj
87rpm
40%
18mph
Saturday 6/5/21 @ 2:55 PM
✅
758kj
83rpm
43%
19mph
Sunday 5/10/20 @ 1:41 PM
726kj
83rpm
43%
18mph
Monday 4/26/21 @ 1:55 PM
✅
366kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 6:24 PM
363kj
85rpm
41%
18mph
Saturday 3/6/21 @ 3:50 PM
✅
756kj
81rpm
44%
19mph
Sunday 3/7/21 @ 2:49 PM
747kj
85rpm
42%
18mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Saturday 2/20/21 @ 7:56 PM
✅
491kj
81rpm
43%
18mph
Monday 1/18/21 @ 3:29 PM
✅
362kj
81rpm
43%
18mph
Sunday 1/17/21 @ 8:47 PM
353kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 1:57 PM
347kj
84rpm
41%
18mph
Monday 5/18/20 @ 11:51 PM
✅
359kj
83rpm
42%
18mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Wednesday 10/30/19 @ 7:10 PM
193kj
78rpm
41%
16mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Friday 4/12/19 @ 6:32 PM
✅
315kj
75rpm
43%
17mph
Friday 3/8/19 @ 3:25 PM
171kj
83rpm
37%
16mph
Sunday 3/10/19 @ 8:34 PM
✅
184kj
82rpm
38%
16mph
Workouts
471
kj
Saturday 4/4/20
726
kj
Sunday 5/10/20
747
kj
Sunday 3/7/21
353
kj
Sunday 1/17/21
347
kj
Tuesday 5/12/20
171
kj
Friday 3/8/19