Shake and Bake
Workouts
Saturday 7/17/21 @ 2:56 PM
✅
449kj
82rpm
41%
18mph
Tuesday 1/25/22 @ 4:45 AM
392kj
75rpm
42%
17mph
Sunday 8/1/21 @ 2:56 PM
✅
440kj
83rpm
40%
18mph
Monday 6/27/22 @ 10:42 PM
406kj
76rpm
42%
17mph
Thursday 6/23/22 @ 2:3 PM
326kj
85rpm
40%
17mph
Saturday 6/25/22 @ 3:43 PM
✅
339kj
78rpm
43%
18mph
Monday 4/26/21 @ 1:55 PM
366kj
82rpm
42%
18mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Friday 9/25/20 @ 1:56 PM
225kj
86rpm
40%
18mph
Friday 9/25/20 @ 2:41 AM
✅
271kj
90rpm
42%
19mph
Saturday 3/6/21 @ 3:50 PM
756kj
81rpm
44%
19mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Monday 1/18/21 @ 3:29 PM
362kj
81rpm
43%
18mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Wednesday 9/23/20 @ 1:31 PM
519kj
81rpm
44%
19mph
Tuesday 9/22/20 @ 1:11 PM
✅
576kj
84rpm
45%
19mph
Friday 12/6/19 @ 4:10 AM
223kj
85rpm
39%
17mph
Saturday 10/5/19 @ 2:32 AM
✅
279kj
85rpm
44%
19mph
Thursday 4/25/19 @ 1:59 PM
✅
54kj
92rpm
34%
16mph
Saturday 6/22/19 @ 2:39 PM
51kj
78rpm
37%
15mph
Workouts
392
kj
Tuesday 1/25/22
406
kj
Monday 6/27/22
326
kj
Thursday 6/23/22
225
kj
Friday 9/25/20
756
kj
Saturday 3/6/21
362
kj
Monday 1/18/21