Shake and Bake
Workouts
Thursday 11/25/21 @ 3:56 PM
265kj
68rpm
43%
16mph
Thursday 11/25/21 @ 3:59 PM
✅
416kj
81rpm
46%
19mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Thursday 4/4/19 @ 12:14 PM
✅
496kj
84rpm
42%
18mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Saturday 5/2/20 @ 4:11 PM
✅
220kj
83rpm
40%
17mph
Thursday 12/5/19 @ 2:24 PM
102kj
70rpm
44%
17mph
Friday 12/6/19 @ 1:21 PM
✅
112kj
80rpm
41%
17mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Thursday 6/6/19 @ 12:13 PM
✅
364kj
84rpm
41%
18mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Tuesday 9/10/19 @ 12:29 PM
✅
244kj
84rpm
41%
18mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Tuesday 8/6/19 @ 12:8 PM
✅
361kj
86rpm
41%
18mph
Sunday 8/18/19 @ 4:15 PM
184kj
76rpm
41%
16mph
Thursday 8/22/19 @ 12:33 PM
✅
226kj
85rpm
40%
18mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Tuesday 8/20/19 @ 12:22 PM
✅
361kj
82rpm
42%
18mph
Thursday 10/11/18 @ 2:2 PM
116kj
81rpm
38%
16mph
Monday 10/15/18 @ 12:34 PM
✅
125kj
88rpm
37%
16mph
Workouts
265
kj
Thursday 11/25/21
231
kj
Friday 4/12/19
186
kj
Saturday 2/1/20
102
kj
Thursday 12/5/19
187
kj
Wednesday 8/28/19
184
kj
Sunday 8/18/19
272
kj
Tuesday 8/20/19