Shake and Bake
Workouts
Sunday 1/10/21 @ 2:30 PM
✅
396kj
96rpm
47%
22mph
Sunday 10/18/20 @ 3:53 PM
163kj
79rpm
38%
15mph
Tuesday 12/13/22 @ 3:48 PM
✅
280kj
84rpm
43%
19mph
Thursday 9/19/19 @ 1:55 PM
157kj
82rpm
35%
15mph
Saturday 2/6/21 @ 2:7 PM
✅
805kj
91rpm
45%
20mph
Wednesday 4/24/19 @ 8:19 PM
407kj
79rpm
37%
15mph
Friday 10/2/20 @ 12:3 PM
✅
419kj
84rpm
45%
19mph
Thursday 11/21/19 @ 6:39 PM
251kj
81rpm
37%
16mph
Monday 5/11/20 @ 10:48 AM
✅
265kj
82rpm
44%
19mph
Saturday 9/14/19 @ 3:44 PM
135kj
84rpm
31%
14mph
Friday 9/20/19 @ 9:56 AM
✅
628kj
95rpm
43%
20mph
Wednesday 9/18/19 @ 3:10 PM
331kj
82rpm
36%
15mph
Friday 3/1/19 @ 11:2 AM
✅
66kj
94rpm
36%
17mph
Tuesday 4/2/19 @ 7:0 PM
24kj
87rpm
23%
11mph
Wednesday 7/25/18 @ 9:59 AM
✅
419kj
90rpm
42%
19mph
Tuesday 1/29/19 @ 4:31 PM
214kj
87rpm
33%
15mph
Monday 11/12/18 @ 11:21 AM
✅
389kj
86rpm
34%
16mph
Monday 11/12/18 @ 8:9 PM
225kj
87rpm
31%
14mph
Tuesday 9/11/18 @ 2:34 PM
✅
499kj
91rpm
45%
20mph
Monday 9/10/18 @ 3:47 PM
226kj
81rpm
35%
15mph
Workouts
157
kj
Thursday 9/19/19
407
kj
Wednesday 4/24/19
251
kj
Thursday 11/21/19
135
kj
Saturday 9/14/19
331
kj
Wednesday 9/18/19
214
kj
Tuesday 1/29/19