Shake and Bake
Workouts
Friday 6/30/23 @ 1:58 AM
59kj
76rpm
40%
16mph
Tuesday 5/2/23 @ 10:17 AM
✅
77kj
82rpm
42%
18mph
Wednesday 4/6/22 @ 12:56 AM
143kj
59rpm
52%
17mph
Monday 1/31/22 @ 10:34 PM
✅
254kj
76rpm
55%
22mph
Monday 1/31/22 @ 10:8 PM
276kj
71rpm
51%
19mph
Monday 1/31/22 @ 11:52 AM
✅
303kj
81rpm
48%
20mph
Sunday 1/16/22 @ 8:17 PM
223kj
66rpm
48%
18mph
Tuesday 1/11/22 @ 11:41 AM
✅
327kj
78rpm
51%
20mph
Monday 8/9/21 @ 10:3 PM
138kj
62rpm
49%
17mph
Saturday 8/7/21 @ 11:26 AM
✅
163kj
83rpm
43%
18mph
Tuesday 6/22/21 @ 8:28 PM
58kj
69rpm
36%
13mph
Sunday 6/6/21 @ 12:44 PM
✅
113kj
81rpm
43%
18mph
Thursday 2/4/21 @ 12:29 AM
✅
247kj
64rpm
51%
18mph
Thursday 2/4/21 @ 11:59 AM
242kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 12:29 AM
286kj
63rpm
55%
19mph
Wednesday 1/20/21 @ 11:25 PM
✅
290kj
86rpm
45%
19mph
Tuesday 1/19/21 @ 8:28 PM
208kj
67rpm
47%
17mph
Saturday 1/9/21 @ 3:24 PM
✅
273kj
87rpm
44%
19mph
Tuesday 1/12/21 @ 10:28 PM
101kj
69rpm
40%
15mph
Friday 1/8/21 @ 10:33 PM
✅
174kj
91rpm
41%
19mph