Shake and Bake

Workouts

Tuesday 4/13/21 @ 5:55 PM
133kj
63rpm
48%
17mph
20 min Country Ride
Ally Love
Tuesday 12/7/21 @ 12:11 PM
212kj
78rpm
51%
20mph
Monday 11/4/19 @ 2:50 AM
214kj
72rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/6/21 @ 11:0 AM
296kj
71rpm
53%
20mph
Saturday 6/13/20 @ 5:42 PM
201kj
68rpm
46%
17mph
30 min Pitbull Ride
Ally Love
Thursday 5/6/21 @ 10:28 AM
306kj
70rpm
54%
20mph
Thursday 11/5/20 @ 12:28 AM
312kj
56rpm
52%
17mph
45 min Grateful Dead Ride
Jenn Sherman
Wednesday 1/6/21 @ 12:27 PM
400kj
80rpm
46%
19mph
Monday 11/16/20 @ 7:33 PM
385kj
71rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/16/20 @ 11:50 AM
505kj
88rpm
41%
19mph
Saturday 10/17/20 @ 4:51 PM
247kj
55rpm
49%
16mph
45 min Imagine Dragons Ride
Christine D'Ercole
Wednesday 5/13/20 @ 1:38 PM
386kj
76rpm
47%
19mph
Monday 7/13/20 @ 2:44 AM
401kj
66rpm
52%
19mph
45 min Elton John Ride
Jess King
Sunday 6/28/20 @ 2:44 PM
390kj
75rpm
47%
19mph
Saturday 5/9/20 @ 8:0 PM
54kj
85rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 2:39 PM
84kj
85rpm
42%
18mph
Friday 11/1/19 @ 4:43 PM
203kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Tuesday 10/29/19 @ 11:9 AM
253kj
81rpm
44%
19mph
Tuesday 1/29/19 @ 2:23 AM
161kj
76rpm
46%
18mph
20 min Country Ride
Cody Rigsby
Saturday 2/2/19 @ 6:0 PM
163kj
81rpm
44%
18mph

Workouts

20 min Country Ride
Ally Love
133 kj
Tuesday 4/13/21
212 kj
Tuesday 12/7/21
30 min Live DJ Ride
Cody Rigsby
214 kj
Monday 11/4/19
296 kj
Thursday 5/6/21
30 min Pitbull Ride
Ally Love
201 kj
Saturday 6/13/20
306 kj
Thursday 5/6/21
45 min Grateful Dead Ride
Jenn Sherman
312 kj
Thursday 11/5/20
400 kj
Wednesday 1/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
385 kj
Monday 11/16/20
505 kj
Monday 11/16/20
45 min Imagine Dragons Ride
Christine D'Ercole
247 kj
Saturday 10/17/20
386 kj
Wednesday 5/13/20
45 min Elton John Ride
Jess King
401 kj
Monday 7/13/20
390 kj
Sunday 6/28/20
10 min Low Impact Ride
Alex Toussaint
54 kj
Saturday 5/9/20
84 kj
Saturday 5/9/20
30 min The Jess King Experience
Jess King
203 kj
Friday 11/1/19
253 kj
Tuesday 10/29/19
20 min Country Ride
Cody Rigsby
161 kj
Tuesday 1/29/19
163 kj
Saturday 2/2/19