Shake and Bake

Workouts

Saturday 8/15/20 @ 4:13 PM
92kj
79rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Thursday 5/30/19 @ 10:43 PM
98kj
79rpm
35%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/13/19 @ 2:42 PM
✅
328kj
89rpm
53%
24mph

Workouts

15 min Pop Ride
Cody Rigsby
92 kj
Saturday 8/15/20
✅ 234 kj
Friday 12/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
98 kj
Thursday 5/30/19
✅ 328 kj
Friday 12/13/19