Shake and Bake
Workouts
Saturday 6/10/23 @ 11:57 AM
✅
601kj
85rpm
51%
22mph
Thursday 6/29/23 @ 2:29 AM
455kj
83rpm
46%
20mph
Sunday 10/2/22 @ 4:0 PM
215kj
74rpm
42%
17mph
Thursday 10/27/22 @ 3:20 AM
✅
450kj
82rpm
55%
23mph
Wednesday 7/13/22 @ 11:28 AM
✅
436kj
83rpm
52%
22mph
Wednesday 7/13/22 @ 11:28 AM
434kj
81rpm
54%
23mph
Sunday 8/15/21 @ 2:2 PM
420kj
84rpm
53%
23mph
Wednesday 8/18/21 @ 12:0 AM
✅
449kj
85rpm
52%
23mph
Sunday 11/8/20 @ 10:34 PM
340kj
77rpm
52%
21mph
Sunday 11/8/20 @ 5:0 PM
✅
499kj
82rpm
57%
24mph
Sunday 8/2/20 @ 7:34 PM
367kj
79rpm
52%
21mph
Monday 8/3/20 @ 8:6 PM
✅
485kj
89rpm
53%
24mph
Monday 7/27/20 @ 5:5 PM
611kj
80rpm
54%
22mph
Tuesday 3/3/20 @ 12:1 AM
✅
736kj
73rpm
62%
24mph
Saturday 6/13/20 @ 2:9 PM
230kj
81rpm
49%
21mph
Saturday 6/13/20 @ 1:59 PM
✅
600kj
85rpm
60%
26mph
Thursday 4/23/20 @ 3:44 PM
✅
96kj
85rpm
45%
19mph
Sunday 3/15/20 @ 2:34 PM
54kj
89rpm
34%
16mph
Monday 4/13/20 @ 4:58 PM
1092kj
87rpm
48%
21mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Workouts
230
kj
Saturday 6/13/20
1092
kj
Monday 4/13/20