Shake and Bake
Workouts
Friday 2/26/21 @ 12:48 PM
✅
552kj
87rpm
48%
22mph
Monday 11/29/21 @ 8:55 PM
421kj
92rpm
42%
19mph
Monday 8/24/20 @ 8:2 PM
✅
556kj
93rpm
46%
22mph
Wednesday 7/21/21 @ 8:57 PM
429kj
88rpm
37%
20mph
Wednesday 11/11/20 @ 2:45 PM
✅
399kj
76rpm
56%
22mph
Wednesday 11/11/20 @ 3:24 PM
325kj
81rpm
50%
20mph
Wednesday 5/13/20 @ 2:48 PM
✅
596kj
78rpm
54%
22mph
Saturday 3/7/20 @ 2:56 PM
443kj
85rpm
46%
20mph
Saturday 7/6/19 @ 11:19 AM
✅
516kj
72rpm
54%
21mph
Tuesday 7/2/19 @ 10:26 PM
403kj
91rpm
46%
21mph
Friday 5/3/19 @ 4:7 PM
✅
578kj
74rpm
56%
22mph
Thursday 5/2/19 @ 11:26 PM
432kj
80rpm
46%
18mph
Friday 3/1/19 @ 2:35 PM
✅
405kj
71rpm
58%
22mph
Thursday 2/28/19 @ 5:23 PM
269kj
77rpm
47%
19mph
Wednesday 12/26/18 @ 6:56 PM
✅
406kj
70rpm
59%
22mph
Friday 1/19/18 @ 6:23 PM
259kj
85rpm
43%
19mph
Friday 11/23/18 @ 4:59 PM
✅
666kj
74rpm
59%
23mph
Thursday 11/22/18 @ 3:20 PM
441kj
88rpm
45%
20mph
Wednesday 6/27/18 @ 12:56 PM
✅
375kj
67rpm
58%
21mph
Friday 5/11/18 @ 5:23 PM
272kj
79rpm
46%
19mph
Workouts
421
kj
Monday 11/29/21
429
kj
Wednesday 7/21/21
325
kj
Wednesday 11/11/20
443
kj
Saturday 3/7/20
272
kj
Friday 5/11/18