Shake and Bake
VS
Workouts
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Tuesday 1/26/21 @ 4:17 PM
374kj
86rpm
42%
18mph
Tuesday 1/19/21 @ 11:25 PM
✅
602kj
91rpm
49%
22mph
Wednesday 7/21/21 @ 11:34 AM
311kj
85rpm
39%
17mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Friday 10/15/21 @ 10:39 AM
332kj
85rpm
40%
17mph
Thursday 9/30/21 @ 12:57 AM
✅
592kj
91rpm
49%
22mph
Tuesday 9/28/21 @ 2:4 PM
303kj
86rpm
37%
17mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Saturday 4/11/20 @ 2:2 PM
893kj
83rpm
46%
20mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Monday 12/2/19 @ 10:13 AM
610kj
85rpm
46%
20mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Wednesday 1/29/20 @ 10:18 AM
426kj
82rpm
45%
19mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Monday 11/11/19 @ 7:37 PM
511kj
88rpm
47%
21mph
Sunday 10/13/19 @ 8:0 PM
✅
354kj
89rpm
47%
21mph
Monday 10/14/19 @ 9:47 AM
286kj
88rpm
43%
19mph
Thursday 10/10/19 @ 7:42 PM
✅
324kj
86rpm
55%
24mph
Sunday 10/13/19 @ 1:36 PM
286kj
85rpm
53%
23mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
VS
bikerscot
NH
10
Workouts
311
kj
Wednesday 7/21/21
303
kj
Tuesday 9/28/21
893
kj
Saturday 4/11/20
610
kj
Monday 12/2/19
426
kj
Wednesday 1/29/20
286
kj
Monday 10/14/19