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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 4:25 PM
452
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 12:2 PM
β
651
kj
87
rpm
52
%
23
mph
Tuesday 6/27/23 @ 12:15 AM
β
603
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 12:45 PM
558
kj
84
rpm
49
%
21
mph
Wednesday 7/21/21 @ 10:26 PM
β
592
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/8/23 @ 6:40 PM
545
kj
90
rpm
47
%
21
mph
Monday 1/25/21 @ 8:53 PM
662
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:19 AM
β
664
kj
82
rpm
54
%
23
mph
Wednesday 9/16/20 @ 4:16 AM
588
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 2:22 PM
β
633
kj
88
rpm
51
%
23
mph
Tuesday 6/30/20 @ 6:38 AM
422
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/23/20 @ 4:30 PM
β
431
kj
86
rpm
52
%
23
mph
Wednesday 4/29/20 @ 11:23 PM
836
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:21 PM
β
912
kj
84
rpm
54
%
23
mph
Tuesday 1/28/20 @ 4:41 AM
557
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 6:6 PM
β
644
kj
85
rpm
53
%
23
mph
Tuesday 11/12/19 @ 9:18 PM
585
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 3:56 PM
β
671
kj
83
rpm
54
%
23
mph
Tuesday 9/18/18 @ 6:56 PM
481
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 10:19 AM
β
580
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Monday 1/15/24
β
651
kj
Wednesday 9/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
603
kj
Tuesday 6/27/23
558
kj
Tuesday 6/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
592
kj
Wednesday 7/21/21
545
kj
Wednesday 2/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
662
kj
Monday 1/25/21
β
664
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
588
kj
Wednesday 9/16/20
β
633
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
422
kj
Tuesday 6/30/20
β
431
kj
Thursday 1/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
836
kj
Wednesday 4/29/20
β
912
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
557
kj
Tuesday 1/28/20
β
644
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
585
kj
Tuesday 11/12/19
β
671
kj
Sunday 11/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
481
kj
Tuesday 9/18/18
β
580
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts