Ricky
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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
153 π₯
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
8
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 12:9 AM
β
588
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 11/10/22 @ 10:34 PM
226
kj
84
rpm
34
%
15
mph
Friday 4/29/22 @ 1:22 AM
β
637
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/26/22 @ 9:38 PM
245
kj
74
rpm
38
%
15
mph
Sunday 4/10/22 @ 11:34 PM
β
597
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 11:38 PM
243
kj
78
rpm
37
%
15
mph
Thursday 8/5/21 @ 9:9 PM
β
616
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 10:28 PM
245
kj
76
rpm
37
%
15
mph
Wednesday 1/5/22 @ 4:14 AM
β
600
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Sunday 1/2/22 @ 7:28 PM
231
kj
74
rpm
38
%
15
mph
Tuesday 2/5/19 @ 10:4 PM
β
585
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 9:55 PM
223
kj
83
rpm
34
%
15
mph
Wednesday 1/29/20 @ 12:7 AM
β
624
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 6:28 PM
256
kj
81
rpm
37
%
16
mph
Friday 11/2/18 @ 4:23 PM
β
514
kj
83
rpm
58
%
24
mph
30 min Queen Rock Ride
Denis Morton
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Share
Wednesday 8/14/19 @ 11:38 AM
180
kj
76
rpm
40
%
16
mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/27/19 @ 11:30 PM
β
208
kj
84
rpm
33
%
15
mph
Tuesday 1/15/19 @ 10:11 PM
β
532
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 12:6 PM
192
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
153 π₯
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
8
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
588
kj
Friday 11/4/22
226
kj
Thursday 11/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
637
kj
Friday 4/29/22
245
kj
Tuesday 4/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
597
kj
Sunday 4/10/22
243
kj
Tuesday 1/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
616
kj
Thursday 8/5/21
245
kj
Tuesday 1/18/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
600
kj
Wednesday 1/5/22
231
kj
Sunday 1/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
585
kj
Tuesday 2/5/19
223
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
624
kj
Wednesday 1/29/20
256
kj
Monday 9/2/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
514
kj
Friday 11/2/18
180
kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 3/1/19
β
208
kj
Wednesday 2/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
532
kj
Tuesday 1/15/19
192
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts