Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 12:2 AM
✅
375kj
82rpm
51%
22mph
Wednesday 11/17/21 @ 10:41 PM
207kj
84rpm
39%
17mph
Friday 9/11/20 @ 12:15 AM
✅
640kj
87rpm
52%
23mph
Thursday 9/10/20 @ 11:38 AM
337kj
84rpm
40%
18mph
Friday 4/3/20 @ 6:4 AM
✅
383kj
87rpm
50%
22mph
Thursday 3/25/21 @ 3:52 PM
213kj
88rpm
39%
17mph
Saturday 1/9/21 @ 3:50 PM
✅
400kj
86rpm
51%
22mph
Saturday 11/9/19 @ 2:55 PM
274kj
80rpm
46%
19mph
Sunday 10/4/20 @ 4:45 PM
✅
825kj
92rpm
49%
22mph
Thursday 10/8/20 @ 11:48 AM
454kj
85rpm
40%
18mph
Monday 9/21/20 @ 9:19 PM
✅
646kj
87rpm
52%
23mph
Tuesday 9/22/20 @ 11:50 AM
338kj
85rpm
40%
18mph
Wednesday 7/10/19 @ 10:5 PM
✅
624kj
88rpm
51%
22mph
Monday 11/20/17 @ 12:0 PM
368kj
88rpm
41%
18mph
Wednesday 6/5/19 @ 5:52 AM
✅
586kj
89rpm
49%
22mph
Friday 6/7/19 @ 10:51 AM
369kj
84rpm
42%
18mph
Tuesday 1/29/19 @ 6:45 AM
✅
529kj
82rpm
50%
21mph
Tuesday 1/29/19 @ 12:31 PM
304kj
85rpm
40%
17mph
Monday 11/26/18 @ 3:28 AM
✅
789kj
82rpm
53%
22mph
Friday 11/3/17 @ 10:49 AM
451kj
84rpm
41%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
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VS
beingabetterme
@ Home
4
Workouts
207
kj
Wednesday 11/17/21
213
kj
Thursday 3/25/21
304
kj
Tuesday 1/29/19
451
kj
Friday 11/3/17