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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 1:19 AM
β
645
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/10/21 @ 9:1 AM
356
kj
86
rpm
41
%
18
mph
Monday 2/22/21 @ 9:57 PM
β
665
kj
94
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/23/20 @ 10:58 AM
385
kj
86
rpm
41
%
18
mph
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 8:24 AM
β
344
kj
85
rpm
40
%
18
mph
Tuesday 6/16/20 @ 11:59 PM
β
431
kj
93
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 6/17/20 @ 9:50 AM
199
kj
91
rpm
37
%
17
mph
Thursday 6/18/20 @ 6:5 AM
β
372
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/27/20 @ 10:22 AM
223
kj
82
rpm
42
%
18
mph
Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 9:12 AM
759
kj
79
rpm
45
%
19
mph
Wednesday 11/6/19 @ 4:44 AM
β
527
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 9:36 AM
344
kj
81
rpm
42
%
18
mph
Saturday 2/2/19 @ 4:47 AM
β
527
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 5:9 PM
332
kj
87
rpm
40
%
18
mph
Wednesday 11/14/18 @ 11:37 PM
β
771
kj
88
rpm
54
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 9:34 AM
352
kj
89
rpm
38
%
17
mph
Thursday 11/8/18 @ 8:9 PM
β
747
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 9:30 AM
363
kj
89
rpm
39
%
18
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
645
kj
Friday 10/15/21
356
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
665
kj
Monday 2/22/21
385
kj
Wednesday 12/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 3/29/22
β
344
kj
Thursday 3/31/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
431
kj
Tuesday 6/16/20
199
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
372
kj
Thursday 6/18/20
223
kj
Saturday 6/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1243
kj
Saturday 6/20/20
759
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
527
kj
Wednesday 11/6/19
344
kj
Tuesday 11/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
527
kj
Saturday 2/2/19
332
kj
Friday 2/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
771
kj
Wednesday 11/14/18
352
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
747
kj
Thursday 11/8/18
363
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts