Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
125 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 7:40 PM
β
600
kj
92
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 7:17 PM
302
kj
82
rpm
39
%
17
mph
Wednesday 11/25/20 @ 4:31 AM
β
658
kj
94
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 9:15 PM
320
kj
84
rpm
40
%
17
mph
Friday 9/11/20 @ 12:15 AM
β
640
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/20/21 @ 12:0 AM
318
kj
82
rpm
40
%
17
mph
Friday 8/20/21 @ 9:59 PM
β
863
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 6:30 PM
456
kj
81
rpm
42
%
18
mph
Thursday 8/5/21 @ 9:9 PM
β
616
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 7:34 PM
318
kj
82
rpm
40
%
17
mph
Monday 4/19/21 @ 7:41 PM
β
579
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 5:23 PM
302
kj
83
rpm
39
%
17
mph
Friday 2/5/21 @ 8:19 PM
β
665
kj
97
rpm
49
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 2/7/21 @ 2:33 AM
325
kj
85
rpm
39
%
17
mph
Thursday 11/19/20 @ 12:32 AM
β
391
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/6/20 @ 7:43 PM
207
kj
84
rpm
39
%
17
mph
Saturday 11/14/20 @ 7:57 PM
β
821
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 8:50 PM
427
kj
82
rpm
41
%
17
mph
Monday 9/21/20 @ 9:19 PM
β
646
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 7:26 PM
310
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
125 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
600
kj
Monday 7/19/21
302
kj
Tuesday 7/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
658
kj
Wednesday 11/25/20
320
kj
Wednesday 11/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
640
kj
Friday 9/11/20
318
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
863
kj
Friday 8/20/21
456
kj
Sunday 10/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
616
kj
Thursday 8/5/21
318
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
579
kj
Monday 4/19/21
302
kj
Tuesday 4/20/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
665
kj
Friday 2/5/21
325
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
391
kj
Thursday 11/19/20
207
kj
Friday 11/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
821
kj
Saturday 11/14/20
427
kj
Monday 11/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
646
kj
Monday 9/21/20
310
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts