Shake and Bake
Workouts
Monday 7/4/22 @ 3:48 PM
124kj
75rpm
40%
16mph
Sunday 7/3/22 @ 1:49 PM
✅
141kj
66rpm
46%
17mph
Friday 6/3/22 @ 5:21 PM
✅
210kj
74rpm
44%
17mph
Wednesday 5/18/22 @ 6:8 PM
188kj
65rpm
43%
15mph
Friday 3/11/22 @ 3:9 PM
✅
210kj
76rpm
43%
17mph
Saturday 3/12/22 @ 7:57 PM
171kj
66rpm
43%
15mph
Wednesday 12/8/21 @ 6:18 PM
✅
324kj
78rpm
43%
17mph
Saturday 12/4/21 @ 6:27 PM
216kj
47rpm
45%
12mph
Thursday 4/16/20 @ 9:52 PM
308kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 4:13 PM
✅
377kj
74rpm
47%
18mph
Tuesday 7/7/20 @ 11:49 AM
56kj
59rpm
46%
14mph
Sunday 7/12/20 @ 5:51 PM
✅
109kj
65rpm
57%
20mph
Sunday 5/31/20 @ 6:26 PM
215kj
80rpm
42%
17mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Thursday 4/23/20 @ 10:26 PM
249kj
77rpm
46%
18mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Saturday 4/4/20 @ 8:17 PM
412kj
70rpm
45%
17mph
Saturday 3/30/19 @ 1:50 PM
✅
412kj
74rpm
43%
17mph
Monday 4/6/20 @ 7:8 PM
73kj
70rpm
46%
17mph
Sunday 3/29/20 @ 4:23 PM
✅
79kj
63rpm
50%
17mph
Workouts
216
kj
Saturday 12/4/21