Shake and Bake
Workouts
Friday 12/8/23 @ 2:0 PM
114kj
82rpm
37%
16mph
Saturday 1/6/24 @ 7:29 PM
✅
168kj
81rpm
44%
18mph
Thursday 4/20/23 @ 5:44 PM
194kj
82rpm
38%
17mph
Thursday 4/20/23 @ 4:59 PM
✅
238kj
86rpm
41%
18mph
Monday 3/14/22 @ 3:40 PM
191kj
74rpm
42%
17mph
Thursday 12/9/21 @ 12:56 AM
✅
280kj
73rpm
50%
19mph
Saturday 8/7/21 @ 11:6 AM
377kj
73rpm
42%
16mph
Friday 7/30/21 @ 9:42 PM
✅
519kj
82rpm
44%
19mph
Sunday 4/5/20 @ 4:13 PM
379kj
81rpm
39%
16mph
Sunday 7/11/21 @ 4:53 PM
✅
543kj
86rpm
43%
19mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Sunday 6/6/21 @ 11:46 AM
✅
792kj
87rpm
42%
19mph
Sunday 6/30/19 @ 12:59 PM
191kj
79rpm
40%
16mph
Sunday 4/18/21 @ 11:59 AM
✅
274kj
78rpm
47%
19mph
Saturday 4/11/20 @ 4:12 PM
574kj
79rpm
40%
17mph
Friday 3/5/21 @ 5:32 PM
✅
783kj
84rpm
43%
19mph
Monday 2/22/21 @ 5:3 PM
450kj
82rpm
41%
17mph
Friday 5/1/20 @ 7:35 PM
✅
519kj
85rpm
43%
19mph
Tuesday 5/12/20 @ 5:7 PM
287kj
80rpm
40%
17mph
Saturday 7/18/20 @ 12:26 PM
✅
373kj
87rpm
42%
18mph
Workouts
114
kj
Friday 12/8/23
194
kj
Thursday 4/20/23
377
kj
Saturday 8/7/21
379
kj
Sunday 4/5/20
581
kj
Saturday 5/9/20
574
kj
Saturday 4/11/20
287
kj
Tuesday 5/12/20