Shake and Bake
Workouts
Saturday 3/26/22 @ 4:46 PM
298kj
75rpm
42%
17mph
Friday 3/18/22 @ 12:13 PM
✅
362kj
85rpm
42%
18mph
Thursday 3/11/21 @ 2:20 PM
✅
389kj
83rpm
44%
19mph
Thursday 3/11/21 @ 1:7 PM
360kj
85rpm
42%
18mph
Tuesday 11/2/21 @ 12:13 PM
320kj
76rpm
41%
17mph
Friday 11/5/21 @ 11:58 AM
✅
367kj
85rpm
42%
18mph
Friday 7/23/21 @ 3:57 PM
✅
409kj
80rpm
45%
19mph
Wednesday 10/27/21 @ 12:0 PM
374kj
87rpm
41%
18mph
Sunday 5/9/21 @ 12:48 PM
✅
512kj
83rpm
43%
19mph
Sunday 5/16/21 @ 11:5 PM
481kj
89rpm
40%
18mph
Saturday 2/13/21 @ 4:11 PM
✅
261kj
89rpm
41%
19mph
Wednesday 9/16/20 @ 11:56 PM
239kj
87rpm
41%
18mph
Thursday 3/4/21 @ 4:36 PM
✅
412kj
85rpm
43%
19mph
Tuesday 12/1/20 @ 1:26 PM
385kj
84rpm
43%
19mph
Tuesday 11/3/20 @ 4:48 PM
✅
268kj
89rpm
42%
19mph
Friday 2/5/21 @ 1:11 PM
244kj
87rpm
41%
18mph
Sunday 9/20/20 @ 2:33 PM
356kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 3:52 PM
✅
368kj
90rpm
40%
18mph
Monday 7/13/20 @ 6:5 PM
168kj
82rpm
36%
15mph
Sunday 7/5/20 @ 1:54 PM
✅
228kj
82rpm
41%
17mph
Workouts
298
kj
Saturday 3/26/22
360
kj
Thursday 3/11/21
481
kj
Sunday 5/16/21
239
kj
Wednesday 9/16/20
244
kj
Friday 2/5/21
356
kj
Sunday 9/20/20
168
kj
Monday 7/13/20