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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Monday 6/8/20 @ 11:10 AM
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/12/20 @ 8:0 AM
β
374
kj
87
rpm
49
%
22
mph
Monday 3/29/21 @ 9:22 AM
β
470
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:34 PM
kj
rpm
%
0
mph
Thursday 8/6/20 @ 9:28 AM
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 8:36 AM
β
585
kj
80
rpm
53
%
22
mph
Thursday 11/12/20 @ 11:30 AM
β
428
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/23/20 @ 9:38 PM
kj
rpm
%
0
mph
Tuesday 11/3/20 @ 1:13 PM
434
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 12:0 PM
β
715
kj
90
rpm
47
%
21
mph
Wednesday 8/26/20 @ 5:41 AM
458
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 3:50 PM
β
798
kj
80
rpm
53
%
22
mph
Tuesday 6/30/20 @ 2:57 PM
233
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 7:18 AM
β
379
kj
82
rpm
52
%
22
mph
Friday 6/5/20 @ 1:42 PM
434
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 8:2 AM
β
796
kj
83
rpm
52
%
22
mph
Monday 6/1/20 @ 10:1 AM
328
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:0 AM
β
597
kj
84
rpm
52
%
22
mph
Monday 4/13/20 @ 10:56 AM
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 11:0 AM
β
563
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
208
kj
Monday 6/8/20
β
374
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
470
kj
Monday 3/29/21
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Thursday 8/6/20
β
585
kj
Monday 7/27/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
428
kj
Thursday 11/12/20
kj
Friday 10/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 11/3/20
β
715
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Wednesday 8/26/20
β
798
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 6/30/20
β
379
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Friday 6/5/20
β
796
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Monday 6/1/20
β
597
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Monday 4/13/20
β
563
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts