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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
26
Beat alwayswright_
VS
alwayswright_
Yorkshire
213 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Friday 7/30/21 @ 1:52 PM
90
kj
74
rpm
48
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 7/29/21 @ 10:11 AM
β
101
kj
73
rpm
51
%
20
mph
Monday 4/26/21 @ 10:43 AM
87
kj
78
rpm
46
%
19
mph
10 min Climb Ride
Emma Lovewell
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Monday 4/26/21 @ 1:0 PM
β
113
kj
76
rpm
52
%
21
mph
Tuesday 4/6/21 @ 12:57 PM
303
kj
76
rpm
41
%
16
mph
45 min Movie Buff Ride
Kendall Toole
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Tuesday 4/6/21 @ 7:25 AM
β
404
kj
81
rpm
45
%
19
mph
Tuesday 6/30/20 @ 2:26 PM
229
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/17/20 @ 9:36 AM
β
262
kj
85
rpm
43
%
19
mph
Saturday 11/14/20 @ 12:58 PM
77
kj
85
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
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Sunday 11/8/20 @ 9:39 AM
β
111
kj
83
rpm
36
%
16
mph
Monday 11/9/20 @ 11:43 AM
137
kj
88
rpm
35
%
16
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Friday 11/13/20 @ 8:58 AM
β
173
kj
78
rpm
48
%
19
mph
Monday 11/2/20 @ 11:15 AM
110
kj
69
rpm
43
%
16
mph
15 min HIIT Ride
Ben Alldis
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Tuesday 11/3/20 @ 10:36 AM
β
149
kj
80
rpm
47
%
20
mph
Tuesday 9/15/20 @ 5:7 AM
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/14/20 @ 8:2 AM
β
372
kj
89
rpm
41
%
18
mph
Thursday 1/2/20 @ 7:21 AM
149
kj
91
rpm
38
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 1/11/20 @ 11:38 AM
β
216
kj
88
rpm
46
%
21
mph
Sunday 12/8/19 @ 10:34 AM
223
kj
75
rpm
44
%
18
mph
30 min Holiday Ride
Leanne Hainsby
View Class
Share
Tuesday 12/10/19 @ 9:6 AM
β
306
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
26
Beat alwayswright_
VS
alwayswright_
Yorkshire
213 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
90
kj
Friday 7/30/21
β
101
kj
Thursday 7/29/21
10 min Climb Ride
Emma Lovewell
View Class
Share
87
kj
Monday 4/26/21
β
113
kj
Monday 4/26/21
45 min Movie Buff Ride
Kendall Toole
View Class
Share
303
kj
Tuesday 4/6/21
β
404
kj
Tuesday 4/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
229
kj
Tuesday 6/30/20
β
262
kj
Tuesday 11/17/20
20 min Recovery Ride
Denis Morton
View Class
Share
77
kj
Saturday 11/14/20
β
111
kj
Sunday 11/8/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
137
kj
Monday 11/9/20
β
173
kj
Friday 11/13/20
15 min HIIT Ride
Ben Alldis
View Class
Share
110
kj
Monday 11/2/20
β
149
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 9/15/20
β
372
kj
Monday 9/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
149
kj
Thursday 1/2/20
β
216
kj
Saturday 1/11/20
30 min Holiday Ride
Leanne Hainsby
View Class
Share
223
kj
Sunday 12/8/19
β
306
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts