Shake and Bake
VS
Workouts
Sunday 5/31/20 @ 9:30 PM
✅
690kj
89rpm
47%
21mph
Saturday 5/4/24 @ 9:3 PM
653kj
98rpm
42%
21mph
Wednesday 9/9/20 @ 6:1 PM
✅
582kj
84rpm
51%
22mph
Thursday 2/16/23 @ 5:11 PM
493kj
96rpm
43%
21mph
Friday 6/5/20 @ 5:8 PM
✅
725kj
85rpm
49%
21mph
Saturday 6/12/21 @ 3:19 PM
513kj
89rpm
41%
19mph
Wednesday 4/22/20 @ 7:45 PM
✅
588kj
89rpm
44%
20mph
Saturday 5/29/21 @ 3:56 PM
551kj
89rpm
42%
19mph
Sunday 4/18/21 @ 8:34 PM
✅
566kj
87rpm
49%
22mph
Monday 4/19/21 @ 10:33 PM
402kj
85rpm
44%
19mph
Wednesday 2/3/21 @ 2:6 PM
✅
606kj
88rpm
50%
22mph
Wednesday 6/10/20 @ 8:38 PM
466kj
93rpm
43%
20mph
Sunday 12/27/20 @ 4:19 PM
✅
796kj
86rpm
51%
22mph
Sunday 8/23/20 @ 3:13 PM
617kj
85rpm
46%
20mph
Tuesday 11/24/20 @ 9:51 PM
✅
573kj
84rpm
51%
22mph
Monday 11/23/20 @ 9:38 PM
437kj
87rpm
44%
19mph
Monday 11/9/20 @ 3:43 PM
✅
347kj
84rpm
49%
21mph
Thursday 6/11/20 @ 8:42 PM
301kj
89rpm
45%
20mph
Monday 9/28/20 @ 5:33 PM
✅
593kj
83rpm
52%
22mph
Sunday 9/20/20 @ 3:32 PM
456kj
82rpm
46%
20mph
aussiejosh
New York #pzpack
137
🔥
VS
cmitchbos
c-mitch-bos(ton)
10
Workouts
653
kj
Saturday 5/4/24
513
kj
Saturday 6/12/21
402
kj
Monday 4/19/21
466
kj
Wednesday 6/10/20
617
kj
Sunday 8/23/20
301
kj
Thursday 6/11/20