Shake and Bake
Workouts
Thursday 8/17/23 @ 11:37 PM
✅
317kj
83rpm
47%
20mph
Thursday 12/14/23 @ 1:46 PM
255kj
89rpm
41%
19mph
Saturday 5/6/23 @ 2:4 PM
✅
281kj
83rpm
45%
19mph
Saturday 5/6/23 @ 1:59 PM
196kj
81rpm
39%
16mph
Sunday 6/6/21 @ 6:20 PM
✅
444kj
87rpm
41%
18mph
Saturday 12/10/22 @ 2:59 PM
434kj
92rpm
39%
19mph
Sunday 8/21/22 @ 4:55 PM
✅
322kj
76rpm
50%
20mph
Sunday 8/21/22 @ 1:57 PM
269kj
81rpm
44%
19mph
Tuesday 7/12/22 @ 8:10 PM
✅
406kj
80rpm
45%
19mph
Tuesday 7/2/19 @ 8:35 PM
399kj
78rpm
43%
17mph
Saturday 4/24/21 @ 6:20 PM
✅
719kj
86rpm
49%
21mph
Saturday 1/8/22 @ 4:45 PM
562kj
89rpm
43%
19mph
Saturday 9/18/21 @ 1:35 PM
✅
635kj
82rpm
48%
20mph
Saturday 11/30/19 @ 3:22 PM
516kj
76rpm
46%
18mph
Saturday 2/20/21 @ 2:3 PM
✅
741kj
78rpm
52%
21mph
Saturday 2/20/21 @ 4:0 PM
600kj
82rpm
46%
19mph
Monday 12/28/20 @ 4:57 PM
✅
533kj
77rpm
52%
21mph
Tuesday 4/9/19 @ 4:19 PM
401kj
74rpm
46%
18mph
Tuesday 12/22/20 @ 9:4 PM
✅
491kj
83rpm
48%
20mph
Tuesday 4/21/20 @ 12:20 PM
364kj
86rpm
41%
18mph
Workouts
255
kj
Thursday 12/14/23
269
kj
Sunday 8/21/22
562
kj
Saturday 1/8/22
516
kj
Saturday 11/30/19
364
kj
Tuesday 4/21/20