Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:34 PM
583kj
89rpm
50%
23mph
Tuesday 5/11/21 @ 5:26 PM
✅
690kj
87rpm
53%
23mph
Tuesday 1/4/22 @ 11:26 AM
434kj
84rpm
45%
20mph
Saturday 1/1/22 @ 6:6 PM
✅
636kj
88rpm
51%
23mph
Wednesday 2/10/21 @ 4:3 PM
558kj
92rpm
47%
22mph
Sunday 2/7/21 @ 12:0 PM
✅
605kj
91rpm
49%
22mph
Thursday 2/11/21 @ 6:49 PM
✅
534kj
88rpm
56%
25mph
Thursday 2/4/21 @ 6:25 PM
455kj
86rpm
54%
23mph
Tuesday 9/1/20 @ 12:27 PM
337kj
86rpm
47%
21mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Sunday 11/22/20 @ 1:47 PM
581kj
78rpm
47%
19mph
Saturday 1/9/21 @ 12:50 PM
✅
846kj
78rpm
56%
23mph
Monday 10/5/20 @ 3:24 PM
470kj
85rpm
39%
18mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Sunday 7/12/20 @ 1:12 PM
502kj
85rpm
45%
20mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Wednesday 4/15/20 @ 8:57 AM
✅
429kj
83rpm
54%
23mph
Saturday 3/2/19 @ 8:58 AM
380kj
92rpm
47%
22mph
Tuesday 3/24/20 @ 4:22 PM
424kj
81rpm
55%
23mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Workouts
583
kj
Tuesday 5/11/21
434
kj
Tuesday 1/4/22
558
kj
Wednesday 2/10/21
337
kj
Tuesday 9/1/20