Shake and Bake
Workouts
Saturday 1/18/20 @ 5:57 PM
✅
723kj
78rpm
53%
21mph
Saturday 4/23/22 @ 4:9 PM
643kj
81rpm
46%
19mph
Thursday 6/10/21 @ 2:47 PM
✅
397kj
88rpm
59%
26mph
Monday 8/17/20 @ 6:41 PM
291kj
74rpm
59%
23mph
Wednesday 11/11/20 @ 2:10 PM
✅
337kj
87rpm
47%
21mph
Thursday 5/13/21 @ 9:57 AM
323kj
86rpm
46%
20mph
Wednesday 5/12/21 @ 3:9 PM
✅
551kj
91rpm
47%
21mph
Tuesday 5/11/21 @ 7:34 PM
515kj
82rpm
49%
21mph
Friday 1/1/21 @ 4:26 PM
✅
733kj
81rpm
57%
24mph
Tuesday 12/29/20 @ 8:40 PM
505kj
80rpm
51%
21mph
Sunday 8/23/20 @ 4:52 PM
✅
366kj
87rpm
48%
21mph
Monday 12/14/20 @ 9:18 PM
325kj
80rpm
49%
21mph
Thursday 11/26/20 @ 6:0 PM
✅
549kj
83rpm
49%
21mph
Tuesday 11/24/20 @ 8:24 PM
473kj
85rpm
46%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
771kj
83rpm
51%
22mph
Saturday 11/14/20 @ 8:39 PM
635kj
84rpm
47%
20mph
Thursday 10/1/20 @ 3:23 PM
✅
493kj
82rpm
47%
20mph
Tuesday 11/10/20 @ 9:26 PM
436kj
83rpm
46%
19mph
Sunday 6/14/20 @ 12:41 PM
✅
664kj
83rpm
48%
21mph
Sunday 6/14/20 @ 7:33 PM
551kj
86rpm
44%
19mph
Workouts
643
kj
Saturday 4/23/22
323
kj
Thursday 5/13/21
515
kj
Tuesday 5/11/21
505
kj
Tuesday 12/29/20
325
kj
Monday 12/14/20
635
kj
Saturday 11/14/20
436
kj
Tuesday 11/10/20
551
kj
Sunday 6/14/20