Shake and Bake
VS
Workouts
Friday 10/29/21 @ 7:28 PM
✅
660kj
72rpm
59%
23mph
Thursday 4/7/22 @ 2:29 PM
214kj
63rpm
40%
13mph
Thursday 2/17/22 @ 9:25 PM
✅
392kj
68rpm
59%
22mph
Saturday 1/29/22 @ 5:18 PM
200kj
73rpm
43%
16mph
Wednesday 7/7/21 @ 4:9 PM
✅
473kj
77rpm
59%
24mph
Thursday 7/1/21 @ 8:38 PM
194kj
70rpm
43%
15mph
Monday 1/25/21 @ 9:0 PM
✅
331kj
81rpm
48%
21mph
Thursday 3/4/21 @ 8:35 PM
220kj
86rpm
40%
17mph
Wednesday 2/17/21 @ 8:53 PM
✅
334kj
78rpm
50%
21mph
Tuesday 5/25/21 @ 1:58 PM
228kj
86rpm
40%
18mph
Sunday 11/29/20 @ 9:15 PM
✅
671kj
78rpm
50%
21mph
Monday 9/21/20 @ 10:11 PM
540kj
83rpm
44%
19mph
Saturday 9/12/20 @ 7:35 PM
✅
504kj
82rpm
48%
21mph
Saturday 9/19/20 @ 10:24 AM
401kj
86rpm
43%
19mph
Saturday 7/4/20 @ 7:41 PM
291kj
69rpm
54%
19mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Wednesday 10/23/19 @ 5:15 PM
381kj
71rpm
48%
18mph
Friday 9/27/19 @ 2:2 PM
✅
430kj
81rpm
46%
20mph
Thursday 4/25/19 @ 7:37 PM
✅
277kj
83rpm
44%
19mph
Thursday 4/18/19 @ 10:23 PM
242kj
85rpm
42%
18mph
audial
Smyrna De. FlyEAGLESFly
228
🔥
VS
americangirl13
Delco, PA
39
Workouts
214
kj
Thursday 4/7/22
200
kj
Saturday 1/29/22
220
kj
Thursday 3/4/21
228
kj
Tuesday 5/25/21
540
kj
Monday 9/21/20
401
kj
Saturday 9/19/20
381
kj
Wednesday 10/23/19
242
kj
Thursday 4/18/19