Shake and Bake
VS
Workouts
Monday 1/8/24 @ 5:15 PM
503kj
72rpm
48%
18mph
Friday 2/10/23 @ 2:5 PM
✅
554kj
83rpm
45%
19mph
Friday 11/24/23 @ 6:16 PM
375kj
68rpm
49%
18mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Saturday 8/5/23 @ 3:42 PM
366kj
65rpm
50%
18mph
Monday 4/17/23 @ 10:58 AM
✅
379kj
78rpm
46%
19mph
Friday 7/8/22 @ 8:38 PM
✅
675kj
73rpm
59%
23mph
Wednesday 6/8/22 @ 11:35 AM
352kj
83rpm
43%
18mph
Thursday 2/2/23 @ 9:25 PM
347kj
72rpm
45%
18mph
Tuesday 1/31/23 @ 12:48 PM
✅
374kj
81rpm
44%
19mph
Tuesday 1/3/23 @ 8:25 PM
235kj
69rpm
47%
18mph
Monday 1/2/23 @ 1:1 PM
✅
262kj
81rpm
45%
19mph
Saturday 11/19/22 @ 5:14 PM
✅
1479kj
105rpm
99%
22mph
Wednesday 11/16/22 @ 11:43 AM
426kj
81rpm
46%
20mph
Thursday 11/3/22 @ 8:12 PM
✅
471kj
76rpm
58%
23mph
Saturday 2/19/22 @ 2:56 PM
273kj
85rpm
44%
19mph
Saturday 4/11/20 @ 8:44 PM
✅
411kj
52rpm
61%
19mph
Tuesday 8/23/22 @ 12:16 PM
378kj
77rpm
46%
19mph
Sunday 3/6/22 @ 8:35 PM
✅
633kj
72rpm
58%
22mph
Friday 2/25/22 @ 11:9 AM
417kj
83rpm
46%
19mph
audial
Smyrna De. FlyEAGLESFly
90
🔥
VS
amazinggracek9
HBG-ish, PA
44
Workouts
503
kj
Monday 1/8/24
347
kj
Thursday 2/2/23
235
kj
Tuesday 1/3/23
426
kj
Wednesday 11/16/22
273
kj
Saturday 2/19/22