Shake and Bake

Workouts

Thursday 7/9/20 @ 9:38 AM
✅
848kj
83rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 7:14 PM
541kj
84rpm
40%
18mph
Tuesday 4/7/20 @ 8:34 AM
572kj
81rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/13/17 @ 10:53 AM
✅
583kj
87rpm
49%
22mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 848 kj
Thursday 7/9/20
541 kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
572 kj
Tuesday 4/7/20
✅ 583 kj
Monday 11/13/17