Shake and Bake

Workouts

Friday 10/2/20 @ 1:37 PM
✅
590kj
77rpm
50%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 11:18 PM
378kj
88rpm
40%
18mph
Tuesday 4/7/20 @ 8:34 AM
✅
572kj
81rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 5:15 PM
373kj
90rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 590 kj
Friday 10/2/20
378 kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
✅ 572 kj
Tuesday 4/7/20
373 kj
Monday 4/6/20