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Shake and Bake
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 10:30 PM
✅
283
kj
63
rpm
44
%
15
mph
Sunday 9/6/20 @ 8:59 AM
✅
610
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 12:33 AM
309
kj
67
rpm
45
%
16
mph
Saturday 3/14/20 @ 9:50 AM
✅
746
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 8:38 PM
440
kj
78
rpm
42
%
18
mph
Saturday 6/27/20 @ 7:29 AM
✅
792
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 10:31 PM
428
kj
76
rpm
43
%
17
mph
Thursday 6/25/20 @ 9:10 AM
✅
577
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 9:42 PM
325
kj
80
rpm
42
%
17
mph
Saturday 4/25/20 @ 9:57 AM
✅
684
kj
76
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 8:44 PM
386
kj
69
rpm
43
%
16
mph
Friday 11/15/19 @ 10:19 AM
✅
668
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 10:53 PM
423
kj
75
rpm
43
%
17
mph
Tuesday 2/18/20 @ 2:8 PM
✅
563
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 5:7 AM
318
kj
73
rpm
43
%
17
mph
Wednesday 1/29/20 @ 11:10 AM
✅
752
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:28 PM
430
kj
79
rpm
42
%
17
mph
Wednesday 12/18/19 @ 7:15 AM
✅
101
kj
79
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 12:56 AM
62
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Wednesday 5/26/21
✅
283
kj
Saturday 1/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Sunday 9/6/20
309
kj
Friday 3/6/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
746
kj
Saturday 3/14/20
440
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
792
kj
Saturday 6/27/20
428
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
577
kj
Thursday 6/25/20
325
kj
Sunday 6/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
684
kj
Saturday 4/25/20
386
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
668
kj
Friday 11/15/19
423
kj
Sunday 11/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Tuesday 2/18/20
318
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
752
kj
Wednesday 1/29/20
430
kj
Saturday 2/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Wednesday 12/18/19
62
kj
Thursday 12/19/19
Previous Workouts
Next Workouts