Shake and Bake
Workouts
Monday 5/11/20 @ 9:48 AM
600kj
83rpm
53%
22mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/4/21 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 4/3/20 @ 10:4 AM
737kj
84rpm
50%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 10/3/19 @ 6:19 PM
343kj
89rpm
46%
21mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 4/22/21 @ 6:24 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 7/5/20 @ 8:26 AM
612kj
79rpm
51%
21mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 5/6/21 @ 4:43 AM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 6/14/21 @ 7:20 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Tuesday 7/7/20 @ 11:38 AM
842kj
78rpm
56%
22mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 12/24/19 @ 9:46 AM
624kj
83rpm
53%
22mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Workouts
600
kj
Monday 5/11/20
kj
Tuesday 5/4/21
737
kj
Friday 4/3/20
343
kj
Thursday 10/3/19
kj
Thursday 4/22/21
kj
Thursday 5/6/21