Shake and Bake
Workouts
Thursday 1/5/23 @ 4:43 PM
79kj
61rpm
48%
15mph
Friday 1/13/23 @ 7:42 PM
✅
102kj
80rpm
41%
17mph
Friday 10/28/22 @ 8:36 PM
174kj
53rpm
54%
16mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Sunday 9/5/21 @ 3:26 PM
187kj
63rpm
49%
16mph
Sunday 9/5/21 @ 5:40 PM
✅
228kj
74rpm
46%
18mph
Saturday 8/14/21 @ 3:51 PM
225kj
58rpm
46%
14mph
Monday 6/1/20 @ 10:0 PM
✅
354kj
74rpm
46%
18mph
Wednesday 7/28/21 @ 3:59 PM
120kj
59rpm
49%
16mph
Friday 5/8/20 @ 1:44 AM
✅
173kj
77rpm
46%
19mph
Saturday 7/17/21 @ 12:16 PM
222kj
58rpm
54%
17mph
Tuesday 3/16/21 @ 11:30 PM
✅
278kj
68rpm
53%
19mph
Tuesday 3/9/21 @ 4:42 PM
208kj
66rpm
49%
17mph
Tuesday 3/9/21 @ 12:29 AM
✅
301kj
75rpm
51%
20mph
Friday 2/26/21 @ 3:30 PM
141kj
67rpm
49%
17mph
Thursday 2/18/21 @ 10:42 PM
✅
157kj
72rpm
46%
18mph
Tuesday 2/9/21 @ 5:11 PM
✅
191kj
72rpm
44%
17mph
Saturday 2/13/21 @ 3:26 PM
166kj
73rpm
40%
15mph
Tuesday 4/21/20 @ 5:29 PM
98kj
70rpm
41%
15mph
Friday 2/21/20 @ 2:53 PM
✅
160kj
75rpm
46%
18mph
Workouts
225
kj
Saturday 8/14/21