Shake and Bake
Workouts
Friday 11/11/22 @ 4:59 PM
✅
193kj
51rpm
59%
17mph
Tuesday 11/15/22 @ 8:5 PM
171kj
76rpm
39%
16mph
Tuesday 2/1/22 @ 3:19 PM
✅
125kj
59rpm
51%
16mph
Tuesday 5/17/22 @ 10:38 PM
115kj
73rpm
41%
16mph
Monday 1/11/21 @ 5:46 PM
✅
141kj
65rpm
49%
17mph
Wednesday 1/20/21 @ 12:15 AM
122kj
82rpm
39%
16mph
Monday 9/28/20 @ 3:58 PM
85kj
63rpm
41%
14mph
Tuesday 9/29/20 @ 6:33 PM
✅
127kj
83rpm
39%
17mph
Saturday 7/25/20 @ 5:8 PM
65kj
65rpm
35%
12mph
Monday 9/14/20 @ 10:11 PM
✅
126kj
81rpm
39%
17mph
Tuesday 7/14/20 @ 3:25 PM
92kj
73rpm
38%
14mph
Sunday 6/30/19 @ 9:30 PM
✅
147kj
84rpm
41%
18mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Friday 8/23/19 @ 8:49 PM
✅
217kj
81rpm
42%
18mph
Saturday 1/25/20 @ 4:19 PM
207kj
64rpm
49%
17mph
Wednesday 3/11/20 @ 10:24 PM
✅
231kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 6:11 PM
128kj
74rpm
43%
16mph
Friday 9/13/19 @ 12:30 AM
✅
129kj
80rpm
40%
17mph
Saturday 9/14/19 @ 3:8 PM
103kj
77rpm
42%
17mph
Wednesday 10/9/19 @ 8:55 PM
✅
112kj
84rpm
41%
18mph