Shake and Bake
Workouts
Saturday 11/5/22 @ 4:51 PM
38kj
79rpm
32%
13mph
Thursday 11/17/22 @ 11:48 AM
✅
56kj
82rpm
37%
16mph
Sunday 2/20/22 @ 3:24 PM
152kj
68rpm
43%
15mph
Saturday 9/24/22 @ 2:26 PM
✅
225kj
77rpm
44%
18mph
Monday 5/30/22 @ 2:53 PM
149kj
52rpm
49%
14mph
Saturday 7/2/22 @ 1:22 PM
✅
193kj
59rpm
50%
16mph
Monday 5/30/22 @ 3:25 PM
55kj
64rpm
44%
16mph
Wednesday 4/13/22 @ 11:20 AM
✅
69kj
78rpm
42%
17mph
Saturday 5/28/22 @ 2:39 PM
169kj
72rpm
42%
16mph
Monday 5/30/22 @ 1:5 PM
✅
208kj
79rpm
42%
17mph
Saturday 7/10/21 @ 7:2 PM
119kj
69rpm
45%
16mph
Tuesday 7/21/20 @ 1:26 PM
✅
151kj
77rpm
44%
18mph
Wednesday 9/30/20 @ 4:45 PM
63kj
55rpm
46%
14mph
Tuesday 10/20/20 @ 10:5 AM
✅
130kj
69rpm
51%
19mph
Tuesday 6/30/20 @ 6:13 PM
112kj
70rpm
43%
16mph
Wednesday 7/29/20 @ 12:53 PM
✅
149kj
69rpm
48%
18mph
Tuesday 8/27/19 @ 2:52 PM
53kj
82rpm
36%
15mph
Thursday 6/18/20 @ 5:32 PM
✅
64kj
83rpm
39%
17mph
Monday 11/11/19 @ 6:41 PM
134kj
72rpm
45%
17mph
Sunday 11/3/19 @ 1:15 PM
✅
138kj
80rpm
41%
17mph
Workouts
38
kj
Saturday 11/5/22
149
kj
Monday 5/30/22