Shake and Bake
Workouts
Monday 10/25/21 @ 4:53 PM
✅
168kj
67rpm
45%
15mph
Saturday 10/23/21 @ 11:40 AM
106kj
78rpm
31%
13mph
Sunday 10/24/21 @ 4:2 PM
✅
173kj
74rpm
42%
16mph
Saturday 10/23/21 @ 12:46 PM
118kj
79rpm
32%
13mph
Friday 8/6/21 @ 2:29 PM
✅
98kj
66rpm
43%
15mph
Wednesday 8/4/21 @ 1:23 PM
68kj
59rpm
38%
13mph
Wednesday 7/28/21 @ 4:21 PM
✅
127kj
58rpm
50%
16mph
Sunday 3/21/21 @ 10:43 AM
84kj
58rpm
41%
14mph
Wednesday 7/21/21 @ 2:47 PM
✅
121kj
66rpm
46%
16mph
Wednesday 7/21/21 @ 12:38 PM
47kj
51rpm
39%
12mph
Thursday 8/13/20 @ 3:29 PM
✅
150kj
67rpm
42%
15mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Friday 2/7/20 @ 1:19 AM
✅
196kj
72rpm
44%
17mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Wednesday 1/8/20 @ 5:6 PM
✅
183kj
68rpm
45%
16mph
Tuesday 1/14/20 @ 12:42 PM
135kj
69rpm
38%
14mph
Tuesday 1/7/20 @ 3:16 PM
✅
186kj
60rpm
49%
16mph
Thursday 12/19/19 @ 12:30 PM
131kj
62rpm
40%
14mph
Friday 5/10/19 @ 3:38 PM
72kj
77rpm
32%
13mph
Saturday 2/16/19 @ 12:31 PM
✅
72kj
72rpm
33%
13mph
Workouts
106
kj
Saturday 10/23/21
118
kj
Saturday 10/23/21
131
kj
Thursday 12/19/19