Shake and Bake

Workouts

Thursday 2/17/22 @ 2:10 PM
βœ…
237kj
78rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 3:57 AM
232kj
75rpm
46%
18mph
Thursday 1/6/22 @ 1:37 PM
234kj
81rpm
42%
18mph
30 min Broadway Ride
Christine D'Ercole
Saturday 11/27/21 @ 10:7 PM
βœ…
270kj
80rpm
45%
19mph
Sunday 11/15/20 @ 1:58 PM
234kj
88rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/20/20 @ 5:29 PM
βœ…
276kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 12:41 PM
βœ…
244kj
74rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 1:4 AM
226kj
71rpm
47%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 237 kj
Thursday 2/17/22
232 kj
Tuesday 2/15/22
30 min Broadway Ride
Christine D'Ercole
234 kj
Thursday 1/6/22
βœ… 270 kj
Saturday 11/27/21
30 min Power Zone Ride
Christine D'Ercole
234 kj
Sunday 11/15/20
βœ… 276 kj
Sunday 9/20/20
30 min Live DJ Ride
Cody Rigsby
βœ… 244 kj
Tuesday 3/17/20
226 kj
Saturday 3/14/20