Shake and Bake
Workouts
Saturday 12/12/20 @ 11:32 AM
72kj
85rpm
40%
17mph
Tuesday 12/29/20 @ 11:9 AM
✅
110kj
83rpm
48%
21mph
Saturday 11/21/20 @ 12:55 PM
769kj
88rpm
49%
22mph
Saturday 11/21/20 @ 12:58 PM
✅
845kj
82rpm
54%
23mph
Monday 10/26/20 @ 8:51 AM
539kj
91rpm
46%
21mph
Wednesday 7/1/20 @ 9:12 PM
✅
655kj
83rpm
53%
23mph
Thursday 7/30/20 @ 8:55 AM
531kj
89rpm
46%
21mph
Tuesday 9/8/20 @ 9:38 PM
✅
702kj
81rpm
57%
23mph
Sunday 7/12/20 @ 4:19 PM
774kj
91rpm
48%
22mph
Sunday 9/6/20 @ 3:7 PM
✅
868kj
79rpm
56%
23mph
Sunday 8/2/20 @ 6:25 PM
737kj
86rpm
49%
21mph
Sunday 11/24/19 @ 3:34 PM
✅
803kj
80rpm
54%
22mph
Wednesday 8/19/20 @ 8:58 AM
727kj
86rpm
49%
21mph
Saturday 8/8/20 @ 11:56 AM
✅
844kj
78rpm
56%
23mph
Saturday 8/8/20 @ 6:7 PM
753kj
89rpm
48%
22mph
Saturday 8/1/20 @ 12:41 PM
✅
859kj
83rpm
54%
23mph
Sunday 3/29/20 @ 6:32 PM
273kj
90rpm
42%
19mph
Sunday 2/2/20 @ 6:44 PM
✅
409kj
84rpm
52%
22mph
Sunday 5/17/20 @ 5:46 PM
446kj
89rpm
52%
23mph
Thursday 5/21/20 @ 9:7 PM
✅
542kj
82rpm
60%
25mph
Workouts
769
kj
Saturday 11/21/20
774
kj
Sunday 7/12/20
737
kj
Sunday 8/2/20
727
kj
Wednesday 8/19/20
273
kj
Sunday 3/29/20
446
kj
Sunday 5/17/20