Shake and Bake
VS
Workouts
Monday 11/6/23 @ 10:30 AM
✅
211kj
72rpm
44%
17mph
Saturday 10/28/23 @ 4:28 PM
169kj
81rpm
37%
16mph
Tuesday 3/21/23 @ 9:42 AM
✅
241kj
74rpm
46%
18mph
Wednesday 5/3/23 @ 1:41 AM
142kj
79rpm
35%
15mph
Friday 3/3/23 @ 1:36 PM
✅
228kj
70rpm
47%
18mph
Sunday 2/26/23 @ 3:51 PM
142kj
74rpm
37%
15mph
Wednesday 4/29/20 @ 10:27 AM
✅
224kj
85rpm
41%
18mph
Sunday 11/22/20 @ 4:18 PM
154kj
81rpm
36%
15mph
Wednesday 10/28/20 @ 9:37 AM
✅
233kj
87rpm
41%
18mph
Monday 10/19/20 @ 1:57 PM
153kj
80rpm
36%
15mph
Monday 10/12/20 @ 9:50 AM
✅
415kj
73rpm
50%
19mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Wednesday 4/15/20 @ 9:57 AM
✅
373kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 1:54 PM
235kj
80rpm
36%
15mph
Wednesday 4/1/20 @ 10:7 AM
✅
363kj
75rpm
46%
18mph
Friday 4/3/20 @ 4:0 PM
219kj
74rpm
37%
15mph
Saturday 2/1/20 @ 2:33 PM
✅
462kj
76rpm
45%
18mph
Friday 2/7/20 @ 1:25 PM
272kj
82rpm
34%
14mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Saturday 2/1/20 @ 3:33 PM
183kj
77rpm
33%
14mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
159
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
1
Workouts
154
kj
Sunday 11/22/20
153
kj
Monday 10/19/20