Shake and Bake
Workouts
Friday 3/27/20 @ 10:13 AM
✅
319kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 10:46 AM
189kj
83rpm
32%
14mph
Thursday 4/1/21 @ 2:44 PM
✅
281kj
69rpm
52%
19mph
Thursday 4/1/21 @ 9:49 AM
205kj
49rpm
63%
17mph
Tuesday 3/23/21 @ 9:54 AM
✅
182kj
65rpm
54%
19mph
Monday 3/22/21 @ 9:26 AM
133kj
51rpm
60%
17mph
Friday 4/17/20 @ 9:43 AM
✅
447kj
81rpm
42%
18mph
Friday 1/22/21 @ 10:41 AM
294kj
78rpm
37%
15mph
Wednesday 3/4/20 @ 10:50 AM
✅
196kj
62rpm
58%
20mph
Monday 2/10/20 @ 11:11 AM
123kj
56rpm
52%
16mph
Friday 2/21/20 @ 10:35 AM
✅
460kj
82rpm
42%
18mph
Saturday 2/29/20 @ 11:59 AM
317kj
80rpm
37%
15mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Friday 2/14/20 @ 10:22 AM
✅
426kj
86rpm
39%
17mph
Sunday 2/23/20 @ 11:47 AM
311kj
78rpm
37%
15mph
Tuesday 6/4/19 @ 9:24 AM
✅
340kj
75rpm
45%
18mph
Wednesday 6/5/19 @ 9:48 AM
231kj
77rpm
38%
15mph
Friday 9/20/19 @ 9:43 AM
✅
283kj
71rpm
52%
19mph
Wednesday 6/19/19 @ 9:50 AM
153kj
60rpm
45%
15mph
Workouts
189
kj
Wednesday 4/21/21
205
kj
Thursday 4/1/21
294
kj
Friday 1/22/21
123
kj
Monday 2/10/20
317
kj
Saturday 2/29/20
268
kj
Saturday 2/8/20