Shake and Bake
VS
Workouts
Friday 11/12/21 @ 12:43 AM
β
176kj
50rpm
68%
18mph
Tuesday 2/8/22 @ 12:22 AM
110kj
61rpm
46%
16mph
Saturday 2/20/21 @ 2:26 PM
β
452kj
48rpm
85%
23mph
Monday 4/10/23 @ 2:35 PM
138kj
59rpm
43%
14mph
Monday 3/13/23 @ 1:13 PM
β
261kj
44rpm
67%
17mph
Monday 3/13/23 @ 10:48 PM
150kj
60rpm
45%
15mph
Monday 8/15/22 @ 11:45 AM
β
56kj
37rpm
51%
10mph
Monday 8/8/22 @ 9:57 PM
41kj
74rpm
29%
11mph
Friday 4/8/22 @ 11:0 AM
β
126kj
53rpm
61%
18mph
Wednesday 4/6/22 @ 11:12 PM
38kj
66rpm
30%
11mph
Friday 1/21/22 @ 1:43 PM
86kj
47rpm
45%
12mph
Sunday 1/23/22 @ 11:30 PM
β
100kj
73rpm
39%
15mph
Sunday 1/2/22 @ 4:54 PM
β
465kj
43rpm
92%
23mph
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Friday 10/1/21 @ 3:3 PM
β
201kj
53rpm
66%
19mph
Friday 8/20/21 @ 8:52 PM
100kj
73rpm
39%
15mph
Saturday 11/21/20 @ 2:25 PM
β
301kj
52rpm
65%
19mph
Saturday 11/21/20 @ 2:27 PM
100kj
56rpm
39%
12mph
Wednesday 10/28/20 @ 11:21 AM
β
189kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
124
π₯
VS
be_squared
πNC | 901 γ½οΈ
18
Workouts
145
kj
Wednesday 4/22/20