Shake and Bake
VS
Workouts
Friday 2/3/23 @ 1:27 PM
14kj
44rpm
31%
7mph
Monday 6/7/21 @ 10:22 AM
✅
121kj
69rpm
44%
16mph
Sunday 7/17/22 @ 2:5 PM
✅
296kj
38rpm
82%
17mph
Monday 8/8/22 @ 2:57 PM
160kj
60rpm
47%
15mph
Wednesday 8/4/21 @ 1:5 PM
✅
100kj
44rpm
76%
19mph
Thursday 5/27/21 @ 10:42 AM
59kj
57rpm
51%
16mph
Monday 6/21/21 @ 9:16 PM
✅
266kj
48rpm
82%
21mph
Monday 6/21/21 @ 10:22 AM
102kj
71rpm
40%
15mph
Friday 4/2/21 @ 11:55 AM
✅
339kj
49rpm
74%
20mph
Monday 3/29/21 @ 10:34 AM
155kj
67rpm
40%
14mph
Monday 3/8/21 @ 12:26 PM
✅
128kj
67rpm
44%
16mph
Friday 3/19/21 @ 10:19 AM
108kj
68rpm
42%
15mph
Monday 5/18/20 @ 2:43 PM
186kj
72rpm
42%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
194kj
56rpm
52%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
260kj
67rpm
51%
18mph
Sunday 5/3/20 @ 2:10 PM
171kj
43rpm
59%
15mph
Tuesday 3/24/20 @ 2:53 PM
✅
247kj
61rpm
45%
15mph
Thursday 4/9/20 @ 10:17 AM
219kj
61rpm
43%
15mph
Tuesday 3/17/20 @ 12:16 PM
✅
152kj
64rpm
43%
15mph
Sunday 3/15/20 @ 2:7 PM
149kj
63rpm
43%
15mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
82
🔥
VS
aggiepride_mom
#BGM #BPRGroup
19
Workouts
155
kj
Monday 3/29/21
186
kj
Monday 5/18/20
171
kj
Sunday 5/3/20
149
kj
Sunday 3/15/20